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Chiang Kai Shek College - There are many benefits of playing Ping Pong or Table Tennis. 1) Playing improves hand-eye coordination and it stimulates mental alertness, concentration and tactical strategy, and sharpens
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New Yorkers Bond Over Ping Pong in Bryant Park
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Health benefits of playing Table tennis
12 Amazing Ping Pong Health Benefits for Body + Brain!
Does Table Tennis Burn Calories? (Truth Revealed) – Racket Rampage
Ping pong burns 300-800 calories an hour plus tones muscle. But thats not it!